Coming soon to NJTechie June 13, 2007
Posted by Joe in : Announcements , add a comment
Starting this week, I’ll be updating the blog very frequently; between 2-6 posts a week. Expect a lot of posts about bodybuilding, health, politics, and current events. I have a lot of new ideas and happenings to share with you about my workout program (no longer using SimpleFit), some supplement reviews (No-Explode and other BSN products), thoughts on the 2008 elections and the current state of our country, and a lot of information about the glycemic index, dieting, and exercise. I’ll also be writing frequently about news and funny bits of information I come across during my daily browsing.
So be sure to come on back soon and check out all the new stuff!
Fish Oil and Allergies Continued June 5, 2007
Posted by Joe in : Health and Fitness , add a commentPreviously, I’ve written about using fish oil to combat allergies. I’d like to revisit that post now by going more in-depth on the topic.
Since posting, I didn’t take many fish oil pills, and as such, my allergies have been killer this year. I’ve been using a nasal spray - Astelin - but that only works for a few hours and causes drowsiness. As a result, I’ve begun taking fish oil supplements again, and in four days, my symptoms have decreased to an almost non-existant level and I am able to discontinue using the nasal spray. (more…)
