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CellMass, Syntha-6, and No-Xplode Update December 3, 2007

Posted by Joe in : Health and Fitness , trackback
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I’ve noticed a lot of incoming searches pertaining to these products that I don’t feel have been answered on this site. Let me target them all.

1) Syntha-6 Taken After Workout:

Sure, why not?  You can (and should) take Syntha-6 either an hour before or within an hour after working out. Keep in mind, if you take No-Xplode and/or CellMass, you’ve got to plan around your No-Xplode cocktail (I usually take it 30 minutes before working out) and your CellMass boost (which should ALWAYS be taken immediately after working out). You need to let the CellMass digest, so give it a good half hour before eating (ex., Syntha-6). No-Xplode absolutely has to be on an empty stomach, so avoid eating anything a half hour before & after taking No-Xplode.

KEEP IN MIND: You MUST drink over 100 ounces of water a day when you’re taking No-Xplode. Otherwise, YOU WILL GET SICK. Be sure to drink about 40 ounces during the day BEFORE you take No-Xplode. I also recommend drinking 20-30 ounces during your workout. Follow up with CellMass, Syntha-6, a protein-rich meal, and another 40 ounces of water.

2) Difference from taking No-Xplode and CellMass

I’ve used No-Xplode, CellMass, and Nitrix for the better part of 6 months now with a solid 2 month break and off-and-on breaks from different work schedules. Honestly, I didn’t take any of the products 100% effectively. I did try to take Nitrix 3 times a day, which I managed for the most part. No-Xplode I always took 30-45 minutes before working out. I skipped taking it on non-workout days, seemed like a waste and got me pumped up for nothing. CellMass I usually took after working out, and I tried but often failed to take it 8 hours later as well. Never on non-workout days. In all honestly, CellMass is probably useless if you don’t take it twice a day.

The effects?  No-Xplode was evident since day one. I was stronger, more pumped, could work out longer and harder, and had focus. In the end, this obviously aids in strength and body building as you will conquer every single workout. No doubt about it, No-Xplode is an excellent product.

Nitrix - I’m not 100% sure, but I’d say Nitrix does have a bit to do with maintaining larger muscles and improved vascularity on a regular basis. Its effect on working out, however, I don’t know. Maybe it helped, maybe it didn’t. I’ve stopped taking it and I physically “look” a bit smaller/less pumped. But that doesn’t mean it was all Nitrix.

CellMass - I didn’t use CellMass effectively enough, but I imagine it would have done what it was supposed to do. It would have lead to faster regeneration and hardening of the muscles. Will I take it again?  Definitely, but I’ll take it twice on workout days and at least once on non-workout days. I think this could be an integral part to my workout.

Syntha-6 - I haven’t taken more than a handful of servings. Pure laziness and intolerance to drinking such a huge amount of protein/milk at the same time. Once I start up my workout regime again, I’ll use No-Xplode once on workout days, CellMass twice (once on non-workout days), and I’ll take a full serving of Syntha-6 every day in addition to a protein rich diet. I don’t need to get into much detail here: Syntha-6 is another quality protein supplement like any other; it just happens to taste really damn good! If you don’t get enough protein, you WON’T get big. New research indicates that taking 60-80 extra grams of protein a day is not sufficient in a body building routine and that you should actually consume 100-180g depending on body weight. Honestly?  Adding an extra 50-100g should be sufficient in addition to a protein rich diet. Try eating at least one chicken breast (or comparable piece of lean meat) in addition to other strong sources of protein (eggs, etc.) daily.

A good diet, focus on supplementation, and dedication to your routine will bring about the results you’re looking for. All said and done, using these BSN products will absolutely help you achieve your goals faster (with the possible exception of Nitrix).

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