How Much No-Xplode Do You Take? - The Mind of a Techie

How Much No-Xplode Do You Take? December 17, 2007

Posted by Joe in : Health and Fitness , trackback

I haven’t mentioned this one yet but I wish I had: serving sizes of No-Xplode.

Keep in mind that for most us, the correct serving size of No-Xplode is proportional to our body weight. Imagine that? Anyway, I’m about 160lb, 5′7″, so I’ve come down to taking just one full scoop of No-Xplode. Mix it with about 6 ounces of water and you’re good to go.

But by all means, test to make sure. Start small. If one scoop doesn’t do anything additional for you, try 1 and 1/2 next time. Still not enough? Try 2. Once you’re approaching three scoops, be careful. That’s probably enough to blow your heart under the right strenuous exercise. Its like downing an ounce of liquid creatine and then playing football. Not good.

So, be smart - judge how much your body needs and how much you can handle. Don’t ever over work yourself on No-Xplode to avoid serious injury.

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